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Monthly Archives: July 2010
Resistance Training Philosophy
I was always interested and enamored of what works and what does not when it comes to resistance training. I have seen and heard in many different ways of thinking and methods on what works and how endurance athletes should … Continue reading
Posted in Sports Information
Tagged course, cross country skiers, cross country skiing, education, endurance, endurance athletes, endurance training, ground, high intensity, intensity, long distance runners, long walks, many different ways, Resistance, resistance training, skiing, time, waste, way, weather one
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